"Top Anti-Inflammatory Snacks for Managing Diabetes"

1 min read
Source: EatingWell
"Top Anti-Inflammatory Snacks for Managing Diabetes"
Photo: EatingWell
TL;DR Summary

These 15 anti-inflammatory snacks are perfect for those with diabetes, as they are packed with complex carbs, sodium-conscious ingredients, and low counts of saturated fat. Recipes like Peanut Butter Stuffed Energy Balls and Super-Seed Snack Bars are satisfying choices to enjoy in between meals. Other options include Avocado Hummus, Greek Salad Skewers, and Crunchy Roasted Chickpeas. These snacks contain anti-inflammatory ingredients like avocado, berries, nut butters, and eggs, which can help reduce chronic inflammation and its symptoms.

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