"The Powerful Benefits of Royal Jelly for Women's Health"

Royal jelly, a protein-rich secretion produced by worker bees, has been used for centuries and is now gaining attention for its potential benefits for women over 40. Research suggests that royal jelly may help relieve menopausal symptoms, reduce age-related skin damage, alleviate PMS symptoms, promote healthy brain function, lower cholesterol, and support bone health. However, individuals with allergies to bees or honey, dermatitis, or those who are pregnant or nursing should avoid royal jelly. When purchasing royal jelly, look for non-GMO and organic options, and consult with a healthcare professional for appropriate dosage and potential interactions with other medications or supplements.