"The Dangers of Prolonged Sitting: A Growing Health Concern"

Medical professionals in Bengaluru have raised concerns about the detrimental effects of prolonged sitting, comparing it to the hazards of smoking. The sedentary nature of work in the tech-capital has led to a rise in issues such as lower back pain among professionals, including techies and teachers. Experts emphasize the importance of taking regular breaks to stretch and move, as prolonged sitting can lead to adverse effects on the spine, back, and shoulders, and even impact children due to increased use of electronic gadgets.