"The Celebrity-Approved Power of Bone Broth for Collagen Boost"

1 min read
Source: Vogue
"The Celebrity-Approved Power of Bone Broth for Collagen Boost"
Photo: Vogue
TL;DR Summary

Bone broth, a collagen-rich and anti-inflammatory liquid, has gained popularity among celebrities like Salma Hayek and is recommended by nutritionists for its numerous health benefits, including aiding digestive health, promoting skin quality, and providing psychological comfort. Its high collagen content and slow cooking process make it a nutritious addition to any diet, and it can be enjoyed at any time of the day. Preparation tips include simmering the ingredients slowly over a low flame and using quality bones for maximum nutrient extraction.

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