"Rising Concerns: Weight Loss Drugs and Health Risks"

1 min read
Source: Best Life
"Rising Concerns: Weight Loss Drugs and Health Risks"
Photo: Best Life
TL;DR Summary

While taking weight loss drugs like Ozempic and Wegovy, it's best to avoid processed and high-fat foods, alcohol, refined carbs, added sugars, high-sodium foods, and certain high-fiber foods to minimize side effects and maximize weight loss success. Instead, focus on a whole-foods-based diet rich in nutrients, including fresh fruits and vegetables, lean proteins, complex carbohydrates, and healthy fats in moderation.

Share this article

Reading Insights

Total Reads

0

Unique Readers

1

Time Saved

3 min

vs 4 min read

Condensed

92%

73060 words

Want the full story? Read the original article

Read on Best Life