Moderate coffee consumption may protect against aging, heart disease, and cancer

TL;DR Summary
A study analyzing U.S. adults suggests that higher coffee and caffeine intake is associated with increased limb muscle relative to body size, potentially supporting muscle health as we age, though the link is not observed in obese individuals and does not prove causation.
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- "Black coffee is good for the heart" says Hyderabad neurologist but warns about adding sugar The Economic Times
- Drinking coffee in moderation helps prevent heart disease and cancer: Study The Times of India
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