Inside a hormone-health expert’s anti-inflammatory grocery haul
TL;DR Summary
A health writer follows a hormone-health expert as they assemble a shopping cart for an anti-inflammatory diet, explaining how chosen foods may influence inflammation and hormonal balance, and offering practical tips and product picks for readers seeking to align eating habits with hormonal health.
Topics:health#anti-inflammatory-diet#grocery-shopping#health-and-wellness#hormone-health#nutrition#wellness
How an expert on hormone health shops for an anti-inflammatory diet The Globe and Mail
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