Fibermaxxing: The TikTok Trend Revolutionizing Digestive Health
TL;DR Summary
Fibermaxxing is a TikTok trend where users increase their fiber consumption through foods like chia seeds and vegetables, promoting health benefits such as improved gut health and weight management, with expert approval for its positive impact when done thoughtfully.
- What Is Fibermaxxing? A TikTok Trend Encourages Fiber Consumption. The New York Times
- If You're Not Fibermaxxing, Are You Even Pooping Right? HuffPost
- Forget looksmaxxing, ‘fibermaxxing’ is the newest trend taking over TikTok bodyandsoul.com.au
- I Tried Fiber Supplements Every Day for Two Weeks—and Seriously Sped Up My Digestion Glamour
- What is fibermaxxing? The latest TikTok trend that has got everyone talking about theweek.in
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