Secrets to Longevity Unveiled by Centenarian Studies and Lifestyle Insights
TL;DR Summary
Maria Branyas Morera, who lived to 117, exemplifies how a combination of genetic luck and a healthy lifestyle, including daily yogurt consumption, can contribute to exceptional longevity. Researchers studied her biological samples to distinguish age-related changes from health issues, revealing that short telomeres are not necessarily linked to disease, challenging previous assumptions. The findings offer insights into aging but are based on a single individual, highlighting the need for broader studies.
- She lived to 117: what her genes and lifestyle tell us about longevity Nature
- How Did Maria Branyas Morera, Who Was the World’s Oldest Person, Live So Long? The New York Times
- Supercentenarian gives scientists insight on secrets of healthy old age The Guardian
- DNA Study of 117-Year-Old Woman Reveals Clues to a Long Life ScienceAlert
- Eating three yogurts a day is ‘key to living to 100’ The Telegraph
Reading Insights
Total Reads
0
Unique Readers
1
Time Saved
2 min
vs 3 min read
Condensed
82%
402 → 71 words
Want the full story? Read the original article
Read on Nature