"Daily Multivitamins Improve Memory and Slow Dementia Onset in Older Adults: Studies"

A new study suggests that taking a daily multivitamin may improve memory and slow cognitive decline in aging adults, potentially offering a simple and accessible approach to combat cognitive aging. The study, part of the COcoa Supplement and Multivitamin Outcomes Study, found that daily multivitamin supplementation led to improved memory and cognition in older adults. However, the study had limitations, including the use of a specific multivitamin brand and a predominantly white participant group, which may affect the generalizability of the results.