Creative Activities May Keep Your Brain Up to 7 Years Younger
TL;DR Summary
A study by international scientists found that engaging in creative activities like dance, art, music, or gaming can make the brain appear younger, with more practice leading to greater effects. Creative experiences help maintain brain connectivity and resilience, potentially delaying brain aging and supporting cognitive health across the lifespan.
- One Type of Activity Is Particularly Effective at Keeping Your Brain Young ScienceAlert
- Creativity is good for the brain and might even slow down its ageing – new study The Conversation
- How to make your brain 5½ years younger AFR
- Study suggests these activities could boost brain health The Independent
- These Creative Skills May Keep Your Brain Up To 7 Years ‘Younger’ Study Finds
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