"The Ultimate Guide to Milk in Your Diet: Expert Tips and Substitutes"

TL;DR Summary
Registered dietician Abbey Sharp provides guidance on the various milk options available, helping individuals make informed decisions about what to include in their diets.
- An expert reveals the milk to include in your diet USA TODAY
- The best time to drink milk every day, according to a nutritionist VOGUE India
- Ask A Nutrition Professional: What Are The Healthier Substitutes Of Milk? MSN
- Is There A Best Time To Drink Milk Every Day? | Milks help in good digestion and weight loss | Inshorts Inshorts
- Milk in Adult Diets: A Comprehensive Analysis BNN Breaking
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