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Six fat-loss mistakes and how to fix them, from a nutritionist

1 min read
Source: The Independent
Six fat-loss mistakes and how to fix them, from a nutritionist
Photo: The Independent
TL;DR Summary

A nutritionist and trainer explains six common mistakes people make when trying to lose fat and offers practical, nutrition-based fixes to improve fat loss without resorting to quick-fix diets.

Topics:health#diet#fat#fitness#health-and-fitness#nutrition#nutritionist
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  1. I’m a nutritionist and these are the biggest mistakes people make when they want to lose fat  The Independent
  2. 12 common weight-loss mistakes and how to avoid them  The Telegraph
  3. Dietitian reveals 5 mistakes that can sabotage a healthy diet | To read about it in detail | Inshorts  Inshorts

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