"Consumer Reports Reveals Best Olive Oil Brand After Testing 26"

1 min read
Source: WJXT News4JAX
"Consumer Reports Reveals Best Olive Oil Brand After Testing 26"
Photo: WJXT News4JAX
TL;DR Summary

Consumer Reports tested 26 olive oils to find the best-tasting and confirmed that research links olive oil, especially extra virgin olive oil as part of a Mediterranean diet, to numerous positive health outcomes. The study found that consuming more than a teaspoon and a half of olive oil a day reduced the risk of early death by 19%. To get the full health benefits, it's important to choose extra virgin olive oil, which contains bioactive components like phenols. Two standout oils for flavor and value are Aldi’s Specially Selected Sicilian Extra Virgin Olive Oil and California Olive Ranch 100% California Medium Extra Virgin Olive Oil.

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