"Boost Your Fiber Intake with These Delicious Foods"

1 min read
Source: EatingWell
"Boost Your Fiber Intake with These Delicious Foods"
Photo: EatingWell
TL;DR Summary

These 21 high-fiber sandwich recipes are not only delicious but also nutritious, with at least 6 grams of fiber per serving. They include vegetarian options like the Chickpea Salad Sandwich and Baked Falafel Sandwiches, as well as meaty options like the Roasted Buffalo Chickpea Wraps and Collards & Portobello Grilled Cheese. Eating enough fiber is important for heart health, weight management, and digestion, and these sandwiches can help you feel full and energized for your day.

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