Addicted to the Anti-Inflammatory Breakfast Smoothie.

This five-ingredient breakfast smoothie recipe combines frozen passion fruit, mango, Medjool dates, plain yogurt, and fresh kale to create a sweet and tart drink that's perfect for a grab-and-go breakfast. The kale adds nutrients that help fight inflammation and slow cognitive decline. Frozen passion fruit can be found in convenient little cubes without seeds and added sugar at local grocery stores. Spinach can be substituted for kale, but use baby spinach to avoid overpowering the other ingredients. Passion fruit puree can also be used, but be mindful of added sugars and potential texture changes.