Delicious One-Pan Chicken & Cabbage Rice Recipe

1 min read
Source: EatingWell
Delicious One-Pan Chicken & Cabbage Rice Recipe
Photo: EatingWell
TL;DR Summary

This one-pan chicken and cabbage dish with brown basmati rice is not only delicious but also nutritious. Chicken thighs provide complete protein, selenium, zinc, and vitamin B12, while cabbage offers fiber, vitamins, minerals, and antioxidants. Brown basmati rice is a whole grain that is high in fiber and magnesium. To prevent the cabbage from falling apart, leave the core intact when cutting it into wedges. Use an instant-read thermometer to check for doneness when cooking the chicken thighs. To get crispy chicken skin, remove the lid and let it bake directly under the heat.

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