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World Liver Day

All articles tagged with #world liver day

health-and-wellness1 year ago

"World Liver Day 2024: Superfoods, Warning Signs, and Homemade Drinks for Liver Health"

World Liver Day is observed annually on April 19th to raise awareness about liver-related diseases and the importance of liver health. Certain superfoods such as garlic, turmeric, green tea, beetroot, cruciferous vegetables, walnuts, berries, fatty fish, avocado, and ginger can play a significant role in supporting liver function and protecting against liver diseases. These superfoods provide nutrients and antioxidants that promote overall liver health and can be incorporated into a balanced diet to support liver health. It's important to consult with a healthcare professional for personalized dietary advice, especially if you have pre-existing liver conditions.

via NDTV|
#health-and-wellness#healthy-diet#liver-diseases
health1 year ago

"Promoting Responsible Drinking for Liver Health and Harm Reduction"

Alcohol-related liver diseases are on the rise, especially among young adults, with liver disease accounting for 4% of all deaths worldwide. Alcohol consumption affects nearly every organ system, leading to various diseases and disorders. The liver's ability to metabolize alcohol can be overwhelmed, leading to oxidative stress, inflammation, and cell death. To maintain liver health, it's important to limit alcohol consumption, understand personal tolerance, opt for lower alcohol content beverages, stay hydrated, eat a balanced diet, exercise, and schedule regular check-ups. Recognizing the onset of alcohol-related liver disease is crucial for seeking immediate medical assistance.

via The Times of India|
#alcohol#health#liver-disease
health1 year ago

"Combatting Fatty Liver: Warning Signs, Homemade Drinks, and Essential Habits"

World Liver Day, observed on April 19th, aims to raise awareness about liver health and highlight the importance of liver disease prevention and management. Warning signs that indicate the need for liver care include fatigue, abdominal fat accumulation, jaundice, abdominal pain, swelling, changes in urine and stool color, itching, easy bruising and bleeding, acidity and heartburn, as well as visible signs such as spider angiomas and caput medusae. These signs should prompt individuals to seek medical evaluation and prioritize liver health through education, screening, and healthy lifestyle choices.

via The Times of India|
#health#healthcare#liver-disease
health2 years ago

"Boost Your Liver Health: Tips and Recipes for World Liver Day 2023"

On World Liver Day 2023, experts emphasize the importance of liver disease awareness and the investment of resources in liver disease research. The liver is a vital organ that performs various essential functions, including detoxification, protein synthesis, regulation of blood sugar, production of bile, and storage of vitamins and nutrients. To maintain optimum liver health, experts recommend maintaining a healthy diet, avoiding alcohol, staying physically active, and trying homemade detox drinks such as lemon water, green tea, beetroot juice, apple cider vinegar, turmeric tea, and cranberry juice.

via NDTV Doctor|
#detoxification#health#homemade-drinks