"World Liver Day 2024: Superfoods, Warning Signs, and Homemade Drinks for Liver Health"
World Liver Day is observed annually on April 19th to raise awareness about liver-related diseases and the importance of liver health. Certain superfoods such as garlic, turmeric, green tea, beetroot, cruciferous vegetables, walnuts, berries, fatty fish, avocado, and ginger can play a significant role in supporting liver function and protecting against liver diseases. These superfoods provide nutrients and antioxidants that promote overall liver health and can be incorporated into a balanced diet to support liver health. It's important to consult with a healthcare professional for personalized dietary advice, especially if you have pre-existing liver conditions.