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Workouts

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Patriots chart 2026 draft strategy with workouts, interviews and visits
sports1 day ago

Patriots chart 2026 draft strategy with workouts, interviews and visits

Patriots aim to remodel, not rebuild, after a Super Bowl berth, with Vrabel and Wolf leading a thorough pre-draft process—interviews, workouts and a limited number of visits—to compile a complete picture of prospects ahead of April’s draft, spanning multiple events (Senior Bowl, Shrine Bowl, Hula Bowl, College Gridiron Showcase, etc.). The article also includes a meeting-by-meeting breakdown of contacts and regular tracker updates on who the team has spoken to.

via Pats Pulpit|
#interviews#nfl-draft#patriots
Silence the Workout Buzz: The Apple Watch Setting I Always Turn Off
technology1 month ago

Silence the Workout Buzz: The Apple Watch Setting I Always Turn Off

A fitness editor explains how enabling Fitness Focus on iPhone silences nonessential workout notifications on the Apple Watch while still allowing critical alerts; you can customize which people and apps notify you, set auto-activation with the workout app, and even permit repeated calls. This reduces mid-run distractions and can boost focus and performance, regardless of which Apple Watch model you own.

via Tom's Guide|
#apple-watch#distractions#fitness-focus
"South Carolina's Final Four Success: From Workouts to Media Day and Beyond"
sports1 year ago

"South Carolina's Final Four Success: From Workouts to Media Day and Beyond"

South Carolina's women's basketball team has been participating in grueling "Final Four Fridays" workouts, including challenges like carrying a rope through their stadium's upper bowl and completing an Amazing Race-style challenge. These workouts, designed to prepare the team for the Final Four, have helped them develop physically and mentally, as well as foster teamwork and communication. The commitment to conditioning has paid off, with the team boasting a 36-0 record and playing at their fastest pace in years. As they head into the Final Four, the players reflect on the payoff from their intense summer workouts.

via The Athletic|
#conditioning#final-four#south-carolina
"Marvin Harrison Jr. Opts Out of Ohio State Pro Day Workouts"
sports1 year ago

"Marvin Harrison Jr. Opts Out of Ohio State Pro Day Workouts"

Ohio State's 2024 Pro Day featured seven Buckeye prospects participating in various workouts for NFL representatives, while six former Buckeyes also worked out at the event. Results, videos, and photos from the pro day were shared, including insights from interviews with the participants. The event was not broadcasted by NFL+ as they were covering USC's pro day instead.

via Eleven Warriors|
#draft-prospects#nfl#ohio-state
"2024 NFL Scouting Combine: Winners and Losers from On-Field Workouts"
sports2 years ago

"2024 NFL Scouting Combine: Winners and Losers from On-Field Workouts"

The 2024 NFL Scouting Combine featured the on-field workouts of offensive linemen, with standout performances from prospects like Amarius Mims, Evan Neal, and Logan Brown. Troy Fautanu impressed with his agility and burst, while Tanor Bortolini and Christian Haynes showcased their speed and sharpness in drills. Overall, the event provided valuable insights into the athleticism and potential of top draft prospects in the offensive line position.

via Bleacher Report|
#draft-prospects#nfl#offensive-linemen
"2024 NFL Combine: Spotlight on Black Quarterbacks and Defensive Coordinator Speculation"
sports2 years ago

"2024 NFL Combine: Spotlight on Black Quarterbacks and Defensive Coordinator Speculation"

The NFL Combine schedule in Indianapolis includes registration, medical exams, team interviews, measurements, on-field workouts, and bench press sessions for different player positions, with defensive players arriving first. Media availability and on-field workouts are also scheduled for specific player positions on different days, with NFL head coaches and general managers meeting with the media as well. The event aims to capture more attention on the weekend workouts, particularly for quarterbacks, running backs, and wide receivers.

via Niners Nation|
#draft-prospects#indianapolis#nfl-combine
"Quick 'Exercise Snacking' Workouts to Build Muscle and Burn Calories in Under 5 Minutes"
health-and-fitness2 years ago

"Quick 'Exercise Snacking' Workouts to Build Muscle and Burn Calories in Under 5 Minutes"

"Exercise snacking," a fitness trend gaining traction on social media, involves short bursts of exercise throughout the day, such as planks, wall-sits, squats, leg-lifts, and crunches, often timed to the length of a song. This approach is praised for its convenience and health benefits, including improved cardiovascular health, increased energy, enhanced mood, and a boosted metabolism. It's particularly advantageous for those with sedentary lifestyles or busy schedules, and can also help improve proficiency in specific exercises.

via Fit and Well|
#exercise-snacking#fitness#health
Apple Watch TrainingPeaks Integration: A Game-Changer for Custom Workouts
technology2 years ago

Apple Watch TrainingPeaks Integration: A Game-Changer for Custom Workouts

Apple has launched its native integration with TrainingPeaks, allowing users to seamlessly execute pre-planned structured workouts using the Apple Watch. Previously, companies like TrainingPeaks had to develop their own Apple Watch workout app, but now they can simply send a workout file to Apple and users can use the native Apple Watch Workout app. This integration has been a long time coming and is expected to make it easier for training platforms to deliver workouts to Apple Watch users. However, there are still some improvements needed, such as a dedicated data page on the watch to show current interval targets and support for displaying pace targets for indoor running workouts.

via DC Rainmaker|
#apple-watch#fitness#integration