
"Understanding COVID Contagiousness Despite Negative Test Results"
COVID testing guidelines have evolved since the start of the pandemic, with recommendations to test immediately if symptomatic or after exposure, and to consider repeat testing with at-home tests. A leading epidemiologist advises that a negative PCR test likely means you're not contagious, while interpreting at-home test results depends on the stage of illness. Isolation duration and mask-wearing recommendations vary based on symptoms and test results, with the CDC providing an isolation calculator to determine the appropriate duration.


