Tag

Stiffness

All articles tagged with #stiffness

health-and-wellness2 years ago

Quick and Effective Osteopathic Hack for Shoulder Stiffness Relief

Toronto-area osteopath Brendon Talbot shares a simple technique on TikTok to alleviate shoulder pain and stiffness by lengthening the soft tissue around the shoulder. In the 10-second video, Talbot demonstrates the exercise, but warns that it is not suitable for those with shoulder injuries. Other health specialists also provide tips for managing shoulder pain, such as using a stick or broom handle to practice sitting and standing while pressing it against your back.

science2 years ago

Scientists Unveil New Class of Magical Materials.

Scientists from the University of Amsterdam have developed a new class of materials that are both stiff and good at absorbing vibrations by using materials that buckle, like thin metal sheets. These buckled materials can be kept lightweight and have a wide range of potential applications, from aerospace engineering to nanolithography. The researchers believe that these new lab-made materials, or metamaterials, can improve existing designs and make many new designs possible.