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Sodium Bicarbonate

All articles tagged with #sodium bicarbonate

sports2 years ago

"The Nauseating Effects of Intense Bike Sprints: Unveiling the Science Behind the Sick Bag"

Dutch cyclist Jeffrey Hoogland recently broke the 1km track world record but ended up vomiting into a bin after the intense effort. The phenomenon known as "exercise-induced vomiting" has various triggers, including nutritional, pharmacological, environmental, and psychological factors. One possible cause could be the use of sodium bicarbonate as a pre-race booster, which can lead to bloating, abdominal pain, nausea, and vomiting. Another factor could be the rise in lactate levels during high-intensity exercise, which is associated with nausea. Hormonal changes, fasting, caffeine, poor food timing, and altitude exposure can also contribute to exercise-induced vomiting.

via road.cc|
#cycling#exercise-induced-vomiting#lactic-acid
sports2 years ago

"Bicarb Supplements: A Explosive Boost for Cycling Performance?"

The author of this article decided to test the effectiveness of sodium bicarbonate (bicarb) supplements in improving cycling performance. They followed a specific regimen of consuming bicarb capsules before and during their cycling test. The author found that after taking bicarb, they were able to generate an extra 17 watts of power during a five-minute uphill test compared to when they did not take bicarb. They also experienced less muscle soreness and heaviness during an endurance ride. The author concluded that bicarb supplementation may be beneficial for cyclists, but individual results may vary.

via CyclingWeekly|
#cycling#performance-enhancement#sodium-bicarbonate
environment2 years ago

Baking Soda: A Game-Changer in Reducing Concrete's Carbon Footprint

MIT researchers have discovered that adding sodium bicarbonate, or baking soda, to concrete during the early stages of mixing could reduce the material's carbon footprint by up to 15%. The addition of the household ingredient helps to produce carbonates during mixing and pouring, which could dramatically reduce the amount of carbon dioxide released into the atmosphere during production. The resulting concrete sets much more quickly via the formation of a previously undescribed composite phase, without impacting its mechanical performance. This process allows construction to be more productive, as form works can be removed earlier, reducing the time required to complete a building or bridge.

via SciTechDaily|
#carbon-emissions#carbon-neutrality#concrete