
Dietitian's Warning: Three Foods to Never Reheat for Safety
Dietitian Harini Bala warns against reheating certain foods due to potential health risks. Spinach, tea, and rice are highlighted as foods that should not be reheated. Spinach can release toxic substances when reheated, increasing the risk of kidney stones and bowel tumors. Tea can become bitter and harbor bacteria when reheated. Rice, if not stored properly, can contain Bacillus cereus, a bacteria that causes food poisoning. Proper storage and reheating practices can mitigate these risks.





