Tag

Processedmeat

All articles tagged with #processedmeat

health-and-wellness1 year ago•3 min saved

Cancer-Fighting Pizza Toppings Recommended by Oncology Dietitian

Oncology dietitian Nichole Andrews suggests healthier pizza toppings to reduce cancer risk by replacing processed meats like pepperoni with vegetables or chicken. Processed meats are classified as carcinogenic by the WHO, linked to colorectal cancer. Andrews recommends five pizza recipes: Veggie Delight with bell peppers and spinach, Mediterranean with olives and artichokes, Margherita with tomatoes and basil, White Pizza with kale and ricotta, and Pesto Chicken Veggie with zucchini and spinach, all emphasizing ingredients that may help prevent cancer.

via New York Post |

#cancerprevention #health-and-wellness #healthydiet

health-and-nutrition2 years ago•8 min saved

"Red Meat Reality: Weighing Health Benefits Against Risks"

Recent research suggests that not all meat is detrimental to health, with distinctions between processed and unprocessed meats being crucial. Processed meats are linked to increased risks of cancer and heart disease, while unprocessed red meat, poultry, and certain cuts of meat can provide essential nutrients like iron, zinc, B vitamins, and protein. Quality matters, as grass-fed and organic meats may offer more health benefits and less risk. The key to a healthy diet may not be to eliminate meat entirely but to consume a balanced and diverse diet that includes high-quality meats in moderation.

via The Telegraph|

##health-and-nutrition #healthbenefits