Debunking Dental Myths: Rethinking Tooth Brushing Habits
Originally Published 2 months ago — by BBC
Dental experts suggest that quality brushing once a day may be more effective than quick twice-daily brushing, emphasize brushing before breakfast to protect enamel, advise against rinsing after brushing to retain fluoride, and highlight that affordable toothpaste with fluoride is sufficient for good oral health.