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Mood Booster

All articles tagged with #mood booster

health-and-wellness2 years ago

"The Power of Green Bananas: Boost Energy, Reduce Bloating, and Elevate Mood"

Eating a banana every day can provide numerous health benefits, including improved blood sugar levels, digestive health, reduced bloating, natural energy boost, potential weight loss aid, heart health support, antioxidant source, mood booster, improved insulin sensitivity, kidney health support, and post-exercise recovery aid. Bananas are rich in nutrients such as potassium, vitamin C, vitamin B6, and fiber, making them an easy and convenient addition to your diet. However, moderation is key to avoid excessive sugar intake.

via New York Post |
#bananas#digestive-health#energy-boost
health-and-wellness2 years ago

"The Power of Orange: Unveiling the Benefits of Essential Oil, According to Experts"

A study has found that inhaling the scent of orange essential oil can lower cortisol levels by 84%, reducing anxiety and stress. Other benefits of orange essential oil include easing carb cravings, reducing pain, improving mood, boosting energy, and aiding in weight loss. The oil can be used by diffusing it or applying it topically, and it is important to purchase from reputable brands that disclose the source and composition of their oils.

via First For Women|
#aromatherapy#health-and-wellness#mood-booster
health-and-wellness2 years ago

"Breathing in Orange Essential Oil: A Natural Way to Reduce Cortisol Levels"

A study has found that inhaling the scent of orange essential oil can have numerous benefits, including easing anxiety, reducing carb cravings, quelling pain, improving mood, boosting energy, and preventing weight gain. The oil has been shown to lower cortisol levels by 84%, which is associated with anxiety and stress. Orange essential oil can be used through diffusion or topical application, and it is important to purchase from reputable sources to ensure quality and therapeutic benefits.

via Yahoo Life|
#aromatherapy#cognitive-performance#health-and-wellness