"Unlocking Flow State: A Guide to Enhanced Concentration and Ego Dissolution"
Originally Published 2 years ago — by Open Culture
Flow state, a unique mental state of effortless engagement, is characterized by a diminished ego, a sense of oneness with the activity, and a feeling that time flies by. To enter flow, engage in intrinsically motivating work that matches your skill level, break tasks into small segments, set clear goals, and create a quiet environment free from distractions. Don't focus too much on reaching flow, as that can prevent you from finding it.