Tag

L Theanine

All articles tagged with #l theanine

health-and-wellness1 year ago

"Shoppers Rave About $20 Magnesium Supplement for Sleep and Mood Improvement"

Shoppers are raving about a $20 VThrive magnesium supplement that contains L-theanine, praising its ability to help with relaxation, sleep, and stress reduction. The raspberry lemon-flavored powder delivers 350mg of magnesium and 50mg of L-theanine to promote deep sleep and overall well-being. Users report immediate effects and improved energy levels, making it an affordable and tasty option for mental and physical health. Additionally, Vitamin Shoppe has curated a mental health edit of products for Mental Health Awareness Month, including mood chews, ashwagandha root extract, and probiotics.

health2 years ago

"Expert-Recommended Brain Supplements for Improved Cognition"

Experts recommend NooCube, Hunter Focus, Omega-3 Fatty Acids, Resveratrol, and L-Theanine as the top five brain supplements to enhance cognitive functions and improve memory recall. Omega-3s are known to improve heart, brain, skin, and joint health, while Resveratrol is a powerful antioxidant that may prevent the deterioration of the hippocampus. L-Theanine, when combined with caffeine, can improve memory and reaction time. However, more research is needed to determine the effectiveness of L-Theanine. Cognitive decline is inherent in the aging process, but these supplements may help extend mental alertness.