Using Apple Shortcuts, you can create a custom automation to gather daily journal information such as date, weather, location, and a quote of the day, making it easier to start a daily journaling habit. By utilizing the Text field and Insert Variable option, you can format and organize the gathered information before copying it to your clipboard and pasting it into your preferred journaling application, such as Obsidian or Apple's Journal app. This automated data-gathering tool can be further customized to include calendar appointments, to-do list items, and more, providing a convenient way to streamline the journaling process.
The upcoming New Moon Solar Eclipse in Aries on April 8th will bring opportunities for self-discovery and growth for each zodiac sign. Aries should focus on patience, Taurus on bringing positivity into their lives, Gemini on organization, Cancer on taking initiative, and Leo on appreciation. The eclipse will also impact other signs, encouraging them to observe, reflect, pay attention to details, share, let go, and focus on love. Astrologer A.T. Nunez provides journal prompts for each sign to help navigate the energies of the eclipse.
Apple's latest software update automatically enabled a "creepy-sounding setting" called 'Discoverable by Others' on millions of iPhones, even for users who deleted the Journal app. This setting, part of the new Journal app, uses historical data to suggest moments to write about. While Apple claims it doesn't share users' names and locations, some find the default setting concerning. Disabling 'Discoverable by Others' also disables 'Prefer Suggestions with Others', affecting the Journalling Suggestions feature.
This week's astrological transits bring opportunities for manifestation and self-reflection for each zodiac sign. From Aries to Pisces, the focus is on gratitude, intuition, creation, boundaries, restoration, inner peace, dream life, transformation, insight, and seeking answers. Journal prompts tailored to each sign encourage self-awareness and personal growth, aligning with the law of delicate balance and the upcoming daylight savings time.
As the Sun moves into Aquarius, each zodiac sign is urged to manifest different qualities before the season begins. Aries should focus on self-acceptance, Taurus on spiritual happiness, Gemini on divine protection, Cancer on intuition, and Leo on release. Other signs are encouraged to focus on clarity, opportunity, graciousness, magic, and abundance, with specific journal prompts provided for each sign. Aquarius is advised to embrace healing, while Pisces should prioritize self-care and rest.
The New Moon in Capricorn brings opportunities for each zodiac sign to manifest their desires through journaling and intention-setting. With Mercury direct, it's a good time to focus on upcoming negotiations and hard conversations. Each sign is encouraged to use the energy of the week to set goals, review relationships, and connect with their intuition. The article provides journal prompts and guidance for each sign to harness the energy of the New Moon and Mercury to manifest their desires.
Apple has released a new app called Journal, which is a simple journaling app integrated into the iOS 17 operating system. The app allows users to easily add entries in the form of photos, calendar events, workouts, podcasts, and more. It also features a new protocol that allows other journaling apps to suggest entries based on the user's photos and recent activity on their iPhone. The app is encrypted by default, offering a more private journaling experience. While there are concerns about privacy and AI-powered journaling, the app provides users with control over their data and a more intuitive computing experience.
The upcoming iOS 17.2 update for iPhones will introduce a range of new features and improvements. These include a Journal app for daily journaling with scheduling, suggestions, prompts, and enhanced security; a custom Translation option for live conversation translations; detailed weather forecasts on the home screen; collaborative music playlists; using stickers as message reactions; recording spatial video for Apple's Vision Pro headset; a Favorites Music Playlist; selective listening history; iMessage contact verification; syncing message settings in iCloud; a revamped TV app; improved emergency alerts; colorful contact posters; iPhone as an AirPlay receiver; more Memoji customizations; real-time news event updates; stopping favorited songs from automatically being added to the library; disabling inline predictions; FaceTime blocked contact warnings; sharing contact posters in FaceTime; expanded sensitive content warnings.
Apple's new Journal app is designed to serve as a mental health aid, allowing users to record journal entries, add photos, voice notes, and videos. The app provides end-to-end encryption and allows for local storage as well as backups on iCloud. Users can also receive prompts and suggestions for journaling topics based on their activities and memories. While it is still early days for the app, it has the potential to positively impact society by providing a powerful tool for self-expression and reflection.
Apple's Journal app is a simple and basic journaling app that allows users to create entries with photos, videos, voice memos, and location information. The app also has a feature called "Moments" that uses machine learning to suggest significant events to add to the journal. However, the exact workings of Moments remain mysterious, and there are concerns about privacy and control over the suggestions. While the app offers some integration with other apps through the share sheet, it lacks advanced features like tags and folders. Overall, the Journal app may appeal to entry-level journaling users but is unlikely to replace existing diary apps.
Harvard happiness expert, Arthur C. Brooks, suggests keeping a "pain journal" as a twist on the practice of journaling to foster happiness. The journal is used to track the lessons learned from painful experiences that have led to positive outcomes. The process involves briefly describing the painful experience and emotions, leaving space for reflection on what was learned and any subsequent positive developments. Research supports journaling for improved mental health, including increased clarity, problem-solving skills, and acceptance of one's experiences.
Brittney Custard, who weighed close to 300 pounds, embarked on a successful weight-loss journey by adopting the Atkins diet, a low-carb lifestyle. After years of struggling with irregular menstrual cycles and weight gain due to polycystic ovary syndrome (PCOS), Custard began journaling to identify triggers and behaviors that caused her to overeat. By eliminating high-carb foods and focusing on lean proteins and vegetables, she lost 100 pounds in six months and a total of 130 pounds since starting. While low-carb diets have been praised for weight loss, experts caution about potential nutritional deficiencies and the need for a balanced approach. Custard encourages others to find an eating style that works for their body.
Apple's new app, Journal, will be available on iPhones with iOS 17 later this year. The app will serve as a digital diary, allowing users to create multimedia snapshots of their day, with personalized suggestions and daily reminders to help combat the challenges of journaling. Journal entries are private, with end-to-end encryption and the option to password-protect the app.
Apple has announced a new journaling app called "Journal" as part of iOS 17, which uses on-device machine learning to suggest moments to inspire writing. The app is designed to keep entries private with end-to-end encryption and the ability to lock the journal. The launch furthers Apple's efforts in the mental and physical health technology market, but may upset app makers who accuse Apple of "sherlocking" popular app categories.
Apple is reportedly introducing a journaling app as part of iOS 17, which will automatically track a user's location and read data from other Apple apps. Journaling has been shown to have many benefits, including reducing anxiety and increasing self-awareness. The app, code-named Jurassic, will compete with popular journaling app Day One and will prioritize privacy and security. Day One founder Paul Mayne says his app is being "Sherlocked" by Apple.
