A study found that using a HEPA air purifier at home can significantly reduce blood pressure, especially for those living near busy roads, suggesting that improving indoor air quality may benefit cardiovascular health.
Experts recommend vacuuming once or twice a week to tackle seasonal allergies, and having a vacuum cleaner with a HEPA filter is essential. Here are five vacuum cleaners currently on sale that can help keep seasonal allergies at bay: Shark NV360 Lift-Away Deluxe Upright Vacuum, Dyson V11 Torque Cordless Vacuum Cleaner, Hoover WindTunnel 3 Max Performance Pet Upright Vacuum Cleaner, Shark Robot Vacuum, and Eureka Canister Vacuum Cleaner. All of these vacuum cleaners come with a HEPA filter to trap dust and allergens, making them a great addition to your cleaning arsenal.
Regular cleaning is essential for allergy sufferers to reduce dust, pollen, and mold allergens at home. Wearing a mask, avoiding chemicals, and using natural cleaning solutions are recommended. Microfiber cloths and HEPA vacuums are effective in removing dust and allergens. Investing in an air purifier with a HEPA filter and houseplants can improve indoor air quality. Cleaning bedding and using all-natural detergents are also important.