"Combat Allergies with These Simple Solutions"

Regular cleaning is essential for allergy sufferers to reduce dust, pollen, and mold allergens at home. Wearing a mask, avoiding chemicals, and using natural cleaning solutions are recommended. Microfiber cloths and HEPA vacuums are effective in removing dust and allergens. Investing in an air purifier with a HEPA filter and houseplants can improve indoor air quality. Cleaning bedding and using all-natural detergents are also important.