All articles tagged with #health trend
A cardiologist warns against the viral trend of taking daily olive oil shots, citing potential health risks like digestive issues and weight gain, despite some anecdotal benefits. Experts emphasize that while olive oil has health benefits, consuming it in this manner is unnecessary and may be harmful, urging consultation with health professionals before making such dietary changes.
Adding Celtic sea salt to water can help with hydration and electrolyte balance, especially for active individuals, but most people don't need extra salt and should be cautious about excessive sodium intake, which can raise blood pressure. The nutritional benefits of specialty salts are minimal, and a balanced diet usually provides sufficient electrolytes. The trend is popular on social media, but moderation and individual health considerations are key.
Starbucks plans to launch a protein cold foam topping by the end of 2025, adding 15 grams of protein to cold beverages without sugar, in response to the rising popularity of health-focused coffee options and the protein trend among Gen Z and fitness enthusiasts.
Neuroscientist Robert Love predicts that reducing inflammation will be the top health trend of 2024, emphasizing its link to chronic diseases and offering five lifestyle changes to reduce inflammation, including taking anti-inflammatory supplements, avoiding junk food, consuming organic fruits and vegetables, incorporating regular exercise, and prioritizing sleep.