The article discusses causes of hair thinning in women, such as androgenetic alopecia and telogen effluvium, and highlights treatments like minoxidil and key ingredients like biotin and caffeine. It emphasizes consulting a dermatologist for personalized solutions and shares personal success with targeted products, along with recommendations for hair thinning treatments and products.
As women age past 40, their hair often becomes finer, drier, more brittle, less shiny, and may turn gray due to hormonal changes and environmental factors. Proper hair care, including hydration and gentle styling, can help manage these changes.
Board-certified dermatologist Dr. Sheila Farhang explains the causes of hair thinning and hair loss, emphasizing the importance of identifying the root cause. She recommends topical products with FDA-approved minoxidil, peptides, keratin, saw palmetto, rosemary oil, and pumpkin seed oil to target specific factors contributing to hair loss. Dr. Farhang stresses the need for patience, as results may take at least 6 months to show. Additionally, she suggests using scalp treatments, shampoos, and conditioners to rebalance the scalp's microbiome and promote healthy hair growth.
Dermatologist Cameron Rokshar recommends using Nizoral shampoo, which contains ketoconazole, to combat hair thinning caused by hormone flux or stress. Ketoconazole blocks the production of dihydrotestosterone (DHT), a hormone that shrinks hair follicles, and has been proven to plump up the diameter of strands, making hair appear thicker. Adding rosemary essential oil to Nizoral shampoo can further reverse hair loss by increasing circulation and promoting new hair growth. The mixture can also be used to help with thinning eyebrows.
