Arthritis affects about 1 in 5 U.S. adults and can be managed with supplements such as omega-3 fatty acids, curcumin, glucosamine and chondroitin, SAMe, and vitamin D, which may help reduce inflammation and alleviate joint pain. It's important to discuss taking supplements with a healthcare provider and ensure the products are third-party tested for purity and quality.
Knee replacement surgeries are on the rise in the US, but there are natural remedies for knee pain that may be worth trying before opting for surgery. Ginger has anti-inflammatory properties and pain-relieving abilities, while a gentle massage can provide relief in the moment. Glucosamine and chondroitin supplements may ease pain and inflammation in the knees, but only for those with moderate-to-severe knee pain. Always consult with a doctor before pursuing any treatment plan.
Knee replacement surgeries are on the rise in the US, but there are natural remedies for knee pain that may be worth trying before opting for surgery. Ginger has anti-inflammatory properties and pain-relieving abilities, while a gentle massage can provide relief in the moment. Glucosamine and chondroitin supplements may also ease pain and inflammation in the knees. However, it's important to consult with a doctor before pursuing any treatment plan.