"Top 5 Arthritis Supplements Recommended by Dietitians"
Arthritis affects about 1 in 5 U.S. adults and can be managed with supplements such as omega-3 fatty acids, curcumin, glucosamine and chondroitin, SAMe, and vitamin D, which may help reduce inflammation and alleviate joint pain. It's important to discuss taking supplements with a healthcare provider and ensure the products are third-party tested for purity and quality.