All articles tagged with #ginger ale
Experts warn that ginger ale, often relied upon as a remedy for upset stomachs, lacks significant health benefits due to the absence of actual ginger in most commercial brands. The soda's high sugar content can exacerbate gastrointestinal distress, while artificial sweeteners in diet versions may worsen symptoms. Instead, experts recommend turning to real ginger, which has been proven to support digestive health and alleviate nausea.
Motion sickness can be a debilitating condition that affects individuals during various activities, such as driving, flying, or playing video games. While medication can worsen symptoms, doctors recommend natural remedies to alleviate motion sickness. Inhaling the scent of hand sanitizer, consuming protein-rich foods before traveling, trying aromatherapy with lemon scent or essential oil, chewing gum, and sipping ginger ale containing real ginger can all help reduce symptoms. Additionally, individuals prone to motion sickness are more likely to experience cybersickness, but simple adjustments like taking breaks, adjusting font sizes and lighting, and avoiding rapid visual changes can help prevent it.
Despite the popular belief that ginger ale can cure nausea and upset stomach, medical and nutrition experts say that most commercially available ginger ale brands are made with little to no real ginger extract and contain high amounts of sugar and calories. While ginger root has been associated with addressing gastrointestinal symptoms, ginger ale may not be an effective treatment method. Medical experts suggest trying alternative forms of ginger, such as ginger tea or smoothies, for its anti-nausea and anti-inflammatory properties.
Medical and nutrition experts have debunked the myth that ginger ale can cure nausea and upset stomach. Most commercially available ginger ale brands are made with carbonated water, sugar, coloring, and very little ginger extract, if any at all. Ginger root has been long associated with addressing nausea and other gastrointestinal symptoms. Gingerol, the phenolic phytochemical found in fresh ginger, is the compound that makes ginger a nausea aid. Ginger supplements can increase a person’s risk of bleeding, which poses a danger for people who take blood-thinning medications.