All articles tagged with #fruitarian diet
A 27-year-old woman in Bali died from starvation after following an extreme fruitarian diet, which led to severe malnutrition and health issues, despite repeated warnings from friends and hotel staff.
Anne Osborne from Queensland, Australia, consumed only orange juice for 40 days, citing emotional, physical, and spiritual benefits, but health professionals caution against such restrictive diets due to potential nutritional deficiencies and health risks associated with fruit-only diets, including weight gain, diabetes, and deficiencies in essential nutrients like vitamin B12, vitamin D, calcium, and omega-3 fatty acids. While moderate fruit consumption is beneficial, excessive fruit intake can lead to various health issues.