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Flavored Water

All articles tagged with #flavored water

health2 years ago

The Truth About Lemon Water: Debunking the Detox and Health Claims

The health claims surrounding flavored and infused waters, such as detox water and alkaline water, are often exaggerated. While drinking more water, whether plain or flavored, can aid digestion and hydration, the added ingredients in these waters provide minimal nutritional benefits compared to consuming them whole. The alkaline diet trend, including alkaline water, lacks scientific evidence to support its claimed health benefits. However, if flavored waters encourage people to drink more water and replace sugary or caffeinated beverages, it can be a positive choice for hydration. Tips for making plain water more appealing include adding fruits, herbs, or investing in a soda machine for carbonated water.

via New York Post |
#alkaline-water#detox-water#flavored-water
health-and-wellness2 years ago

"Unlocking Weight Loss Potential with Skinny Syrups"

TikTok's skinny syrup trend, which involves adding sugar-free and zero-calorie flavored syrups to water, has gained popularity for its potential benefits in weight loss and hydration. These skinny syrups, such as Jordan's Skinny Syrup, are keto-friendly and diabetic-friendly. Nutrition experts suggest that flavored water made with skinny syrups can be a game-changer for those who struggle to drink plain water, as it helps cut sugar intake and increase hydration, both of which are powerful tools for weight loss and overall health. Studies have shown that artificially flavored and sweetened water can aid in weight loss by reducing appetite and not stimulating hunger. Additionally, flavored water with skinny syrups may increase metabolism, reduce appetite, and speed up fat breakdown. The trend has been particularly beneficial for women over 50, as increasing water intake becomes more effective with age. However, it is important to consult with a healthcare professional before making any significant changes to your diet or treatment plan.

via Woman's World|
#artificial-sweeteners#flavored-water#health-and-wellness