The FDA has issued a recall for 28 over-the-counter eye drop products due to the risk of eye infections that could lead to vision loss or blindness. As an alternative, doctors recommend using maqui berry extract, a Peruvian superfruit, which has been found to provide significant relief from dry eye symptoms. Dry eye affects millions of Americans and can be caused by factors such as aging, hormonal changes, excessive use of digital devices, and certain medical conditions. Other natural remedies for dry eye include consuming omega-3 fatty acids, taking regular breaks from digital devices, practicing deep breathing exercises, and maintaining good eye hygiene.
Experts recommend using eye drops to alleviate symptoms of dry eye, a condition that affects millions of Americans each year. Common symptoms include stinging or burning sensations, gritty or scratchy feelings, blurry vision, red or irritated eyes, and light sensitivity. It is important to consult with a doctor if experiencing severe symptoms or if there are concerns about underlying eye conditions.
Researchers have identified a probiotic bacterial strain, Limosilactobacillus reuteri DSM17938, that improved dry eye symptoms in a mouse model. Dry eye affects about 12% of the global population and currently has no cure. The study suggests that probiotic bacteria with anti-inflammatory effects in the gut could also reduce inflammatory conditions in the eye. While previous research has shown that dietary changes, such as omega-3 supplements, can help alleviate dry eye symptoms, this study presents a potential pathway for future treatments by targeting gut bacteria. Further research is needed to determine the effectiveness of probiotics in humans.
Moderate amounts of caffeine do not appear to increase the risk of eye disease for most people, but your actual risk depends on a variety of factors including how much caffeine you drink, if you already suffer from an eye problem or if you are predisposed to one. Caffeine may help with dry eye and cataracts, but may increase the risk of glaucoma for those who have a family history of the disease. Too much caffeine can worsen eyelid twitching, but reducing caffeine consumption and stress can help. Everything in moderation is key for eye health.
