tldrdaily.news logo
Tag

Dr Eric Berg

All articles tagged with #dr eric berg

health1 year ago

Foot Symptoms May Indicate Common Diseases, Doctor Warns

Dr. Eric Berg highlights how foot symptoms can indicate broader health issues, such as numb feet signaling peripheral neuropathy or foot cramps suggesting magnesium deficiency. He advises consulting healthcare providers for any concerns. The NHS also recommends seeing a GP for symptoms like swollen feet, which may relate to diabetes, or discolored legs, possibly indicating deep vein thrombosis. Proper diagnosis and treatment are crucial for managing these conditions.

via Surrey Live|
#disease-symptoms#dr-eric-berg#foot-health
health1 year ago

Top Superfood and Turmeric: Keys to Disease Prevention

Dr. Eric Berg, a health expert with a large YouTube following, advocates for the inclusion of turmeric in daily diets due to its extensive health benefits. Turmeric, a spice from Southeast Asia, contains curcumin, which is linked to anti-inflammatory and antioxidant properties. It may help prevent diseases, including cancer, by supporting various bodily systems. Dr. Berg suggests consuming fresh turmeric or supplements, emphasizing the importance of combining it with black or white pepper for better absorption. However, he advises consulting a healthcare professional before use, especially for those on medication.

via The Mirror|
#disease-prevention#dr-eric-berg#health
health1 year ago

Apple Cider Vinegar: Nighttime Superfood for Lower Blood Sugar

Dr. Eric Berg suggests that consuming two tablespoons of apple cider vinegar mixed with water before bedtime can help reduce blood sugar levels. Known for his expertise in ketosis and intermittent fasting, Dr. Berg highlights the benefits of acetic acid in apple cider vinegar, which can stabilize blood sugar and insulin levels. He advises taking the mixture between 9-11pm, especially for those experiencing high morning blood sugar. However, he cautions against potential interactions with diabetes medications and recommends consulting a doctor before increasing intake.

via Surrey Live|
#apple-cider-vinegar#blood-sugar#diabetes
health1 year ago

Nighttime Superfood: Apple Cider Vinegar's Health Benefits Unveiled

Dr. Eric Berg suggests that consuming two tablespoons of apple cider vinegar mixed with water before bed can help stabilize blood sugar levels, potentially benefiting those with or at risk of type 2 diabetes. He highlights the anti-glycemic effects of acetic acid in apple cider vinegar, which can lower the glycemic index of foods and reduce insulin levels. This advice is part of broader strategies for managing blood sugar, including a healthy diet and regular exercise.

via The Mirror|
#apple-cider-vinegar#blood-sugar#diabetes
health-and-wellness2 years ago

The Success of Dr. Berg's Keto Diet Amidst Keto Diet Failures

Dr. Eric Berg, a natural health expert, has developed a keto diet twist that involves timing meals to boost levels of human growth hormone (HGH), the body's primary weight loss hormone. By limiting the frequency of meals, HGH levels can increase by up to 1,300 percent, leading to accelerated fat burning. This approach has helped many individuals lose weight quickly, with some seeing results of up to 22 pounds in nine days. Dr. Berg's nine-day keto diet plan involves varying the number of meals and eliminating snacks, with the meals being delicious and satisfying. Success stories from individuals who have followed Dr. Berg's plan include significant weight loss and improved health conditions.

via Woman's World|
#dr-eric-berg#health-and-wellness#human-growth-hormone