Tag

Cool Down

All articles tagged with #cool down

weather2 years ago•2 min saved

"Wintry Weather Sweeps Across Texas, Bringing Chilly Temperatures and Rainy Thanksgiving"

Winter-like conditions have arrived in Houston, with temperatures dropping 10 to 15 degrees cooler than the previous day. The cool weather will persist throughout November, with highs in the 60s and lows in the 40s and 50s. Strong winds are expected today, but will decrease tomorrow. Thanksgiving Day will be mostly cloudy with a slight chance of light rain. The weekend will bring warmer temperatures and the possibility of scattered showers. Overall, next week will see highs in the 60s and lows in the 40s and 50s with partly sunny skies.

via Space City Weather|

#cool-down #houston #temperatures

fitness2 years ago•2 min saved

"Unlock Your Flexibility: Try This 12-Minute Cool Down to Release Muscle Tension"

Incorporating a cool down routine into your workout can help release muscle tension and improve flexibility. Certified health and fitness coach Caroline Jordan has created a 12-minute routine that mobilizes the entire body through passive stretches. Regular stretching is important to prevent muscle tightness and reduce the risk of injury. Additionally, it can help counteract the negative effects of prolonged sitting. Consider incorporating flexibility work into your daily routine with simple yoga flows or stretches.

via Fit and Well|

#cool-down #exercise #fitness

weather2 years ago•1 min saved

Upcoming Rain and Cooler Temperatures Expected in Colorado

Colorado is expected to experience a cool down and soaking rains on Friday and Saturday as a result of a triple weather system. Monsoon flow from a high pressure ridge, moisture from the remnants of Tropical Storm Harold, and a Canadian cold front will converge over Colorado, bringing heavy rain showers and thunderstorms that could lead to flash flooding. Rainfall amounts may range from 1 to 3 inches, and temperatures are expected to drop as much as 10 degrees below normal.

via CBS News|

#colorado #cool-down #flash-flooding