Tag

Bathroom Habits

All articles tagged with #bathroom habits

health9 days ago•7 min saved

Smartphone Use on the Toilet May Increase Hemorrhoid Risk

A study of 125 adults undergoing routine colonoscopies found smartphone use while on the toilet was linked to a 46 percent higher risk of hemorrhoids after adjusting for age, activity, and fiber intake; phone users also tended to stay on the toilet longer, suggesting extended seated time may raise venous pressure in the rectal area, though more research is needed and clinicians may advise limiting bathroom time and keeping phones out of the bathroom.

via SciTechDaily|

#bathroom-habits #colonoscopy #health

health4 months ago•3 min saved

Harvard Gastroenterologist Warns Common Bathroom Mistakes That Harm Gut Health

Harvard-trained gastroenterologist Dr. Saurabh Sethi warns that common bathroom habits like prolonged sitting, straining, and smartphone use can harm digestion and gut health. He recommends mindful practices such as limiting toilet time, avoiding distractions, supporting natural bowel posture, and maintaining hygiene to improve bowel movements and prevent long-term digestive issues.

via Times of India|

#bathroom-habits #bowel-movements #digestion

health5 months ago•4 min saved

Bathroom Phone Use and Poor Toilet Habits Significantly Increase Hemorrhoid Risk

A study reveals that using smartphones in the bathroom increases hemorrhoid risk by 46%, with prolonged sitting and extended phone use being key factors. Experts recommend limiting bathroom phone time to under five minutes and adopting better sitting postures to reduce health risks.

via Rude Baguette|

#bathroom-habits #digital-age #health

health1 year ago•2 min saved

"NHS Doctor Warns of Bacterial 'Sewage Volcano' Risk from Poor Toilet Habits"

NHS doctor Karan Raj warns that flushing the toilet with the lid open can create a "raging sewage volcano" of pathogens, including E Coli, adenovirus, and norovirus, which can spread onto items like towels and toothbrushes. Research shows that closing the toilet seat can reduce the spread of airborne particles by 30-60%, emphasizing the importance of this simple adjustment in bathroom habits for overall hygiene and health safety.

via The Mirror|

#bathroom-habits #health #hygiene