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Artery Clogging Foods

All articles tagged with #artery clogging foods

health-and-wellness1 year ago•4 min saved

"Experts Warn: Cut These 4 Fatty Foods to Protect Heart Health in 2024"

Registered dietitian Lisa Andrews warns against consuming bacon, full-fat ice cream, prime rib, and doughnuts due to their detrimental effects on artery health and heart function. These high-fat foods are high in saturated fats, cholesterol, and sugar, which can lead to atherosclerosis, plaque buildup in the arteries, and an increased risk of heart disease. Making heart-healthy food choices is essential for overall well-being, and cutting out these fatty foods can help protect arteries and preserve heart health in 2024 and beyond.

via SheFinds|

#artery-clogging-foods #cardiovascular-disease #fatty-foods

health2 years ago•3 min saved

"Surprising Foods That Harm Your Heart and Clog Arteries, Experts Reveal"

Turkey bacon and shrimp, often considered healthier alternatives to regular bacon and red meat, can still contribute to high cholesterol levels and increase the risk of heart disease. Turkey bacon contains saturated fat and sodium, while shrimp has a high cholesterol content. Although these foods can be enjoyed in moderation, it's important to choose leaner meats and heart-healthy options whenever possible.

via SheFinds|

#artery-clogging-foods #cholesterol #health