"Experts Warn: Cut These 4 Fatty Foods to Protect Heart Health in 2024"

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Source: SheFinds
"Experts Warn: Cut These 4 Fatty Foods to Protect Heart Health in 2024"
Photo: SheFinds
TL;DR Summary

Registered dietitian Lisa Andrews warns against consuming bacon, full-fat ice cream, prime rib, and doughnuts due to their detrimental effects on artery health and heart function. These high-fat foods are high in saturated fats, cholesterol, and sugar, which can lead to atherosclerosis, plaque buildup in the arteries, and an increased risk of heart disease. Making heart-healthy food choices is essential for overall well-being, and cutting out these fatty foods can help protect arteries and preserve heart health in 2024 and beyond.

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