Tag

All Cause Mortality

All articles tagged with #all cause mortality

health2 years ago

The Power of Plant-Based Diets: Lowering Diabetes and Heart Disease Risk

Swapping meat for plant-based alternatives may significantly reduce the risk of cardiovascular disease, type 2 diabetes, and all-cause mortality, according to a meta-analysis of over 30 studies conducted by German researchers. The study found that replacing 50 grams of processed meat with plant-based foods daily lowered cardiovascular disease risk by 25% and was associated with a 21% lower risk of death from any cause. The findings support the growing evidence that promoting plant-based dietary alternatives can have positive impacts on both health and the environment. However, the researchers caution that more research is needed to establish causality and explore specific meat and dairy replacements.

health2 years ago

The Controversy Surrounding Cancer Screening and Night Owls

A recent study published in JAMA Internal Medicine reviewed 18 randomized clinical trials involving 2.1 million people and investigated the effectiveness of cancer screening tests for breast, lung, prostate, and colorectal cancers. The analysis found that only one colorectal cancer screening test appeared to extend people's lives on average, but experts caution that the study has limitations. The small sample sizes of individual trials and the inclusion of deaths from all causes, not just cancer-related deaths, may have skewed the results. Experts emphasize that cancer screening for breast, colorectal, and lung cancers has been shown to reduce deaths from these diseases, and personalized risk assessment should guide decisions about screening.

health2 years ago

Unlocking the Secrets of the Mediterranean Lifestyle for a Longer Life

Adhering to a Mediterranean lifestyle, which includes factors such as diet, eating habits, rest, and physical exercise, has been found to reduce the risk of all-cause mortality and cancer-related mortality by 29% and 28%, respectively. A study conducted in the United Kingdom found that individuals with the highest adherence to the Mediterranean lifestyle had the greatest protective benefits. The Mediterranean diet, characterized by high consumption of fruits, vegetables, whole grains, healthy fats, and lean protein, was found to play a significant role in reducing the risk of chronic conditions, including cancer. The study suggests that the health benefits of the Mediterranean lifestyle can be replicated outside the Mediterranean region.

health2 years ago

Eliminate Dormant Viruses for a Longer Life

Latent viruses, which lie dormant in the human body, can increase the risk of all-cause mortality. These viruses, such as cytomegalovirus, Epstein-Barr virus, human papillomavirus, and herpes simplex virus, may not show any signs of infection but silently cause organ failure. COVID-19 can reactivate certain latent viruses, highlighting the importance of addressing them. A simple blood test can identify hidden viruses, and antiviral treatments have shown effectiveness against several viruses. Controlling latent viruses could potentially help people live longer.

health2 years ago

COVID Vaccines Linked to Lower All-Cause Mortality Rates

A UK study found that people who get the COVID-19 vaccine are less likely to die from any cause, including COVID and non-COVID related deaths. Meanwhile, a drug called Vyndamax has been found to improve the outcome of people with cardiac amyloidosis, a disease in which abnormal proteins are deposited in many tissues, including the heart, leading to heart failure. While the drug has shown significant improvement in outcomes, it is not a "miracle" and does not guarantee a longer life.

health2 years ago

Myth Busted: Moderate Drinking Does Not Increase Lifespan.

A new study published in JAMA Network Open suggests that drinking moderate amounts of alcohol might not have any health benefits. Researchers reviewed 107 studies involving 4.8 million participants and found that drinkers who consumed less than an ounce of ethanol showed no significant increase in lifespan compared to non-drinkers. The study also found that there was a significantly increased risk of all-cause mortality for females who drank one ounce or more of alcohol per day and for males who drank one-and-a-half ounces or more daily. The lead researcher noted that stronger studies are needed to set low-risk drinking limits.