Garmin's Index Sleep Monitor: A Comprehensive Review of Its 24-Hour Sleep Tracking Technology
Originally Published 6 months ago — by DC Rainmaker
A comprehensive 24-hour test reveals that the Garmin Index Sleep Monitor can effectively track sleep and various health metrics throughout the day when worn continuously, though it lacks features like step counting and automatic exercise recognition. The device's battery life is impressive, and it can independently provide sleep and heart rate data, but it doesn't replace a full activity tracker or smartwatch for all fitness metrics.