"The Unexpected Impact of Your Bowel Movements on Weight Loss, Revealed by a Holistic Nurse Practitioner"

Holistic nurse practitioner Jonathan Mendoza, known as 'Nurse Doza,' explains on TikTok how healthy bowel movements can lead to weight loss, while unhealthy ones can cause weight gain. He emphasizes the importance of a properly functioning digestive tract and highlights the connection between inflammation and weight gain. Mendoza advises individuals to focus on healthy poops as a sign of good health and longevity, encouraging regularity and frequency in bowel movements. His video has gained viral attention, with viewers sharing their own experiences and agreeing with the significance of digestive health.