"The Neurologist's Top Brain-Boosting Games"

Neurologist Dr. Mary Ann Picone emphasizes the importance of maintaining brain health as we age, citing the increased risk of developing diseases like Alzheimer’s and Parkinson’s. Playing brain games can help improve attention span, focusing ability, mental speed, and reaction time, with different games targeting different areas of the brain. Scrabble, crossword puzzles, Lumosity, chess, video games like Super Mario and Candy Crush, and language app Duolingo are all recommended for their various cognitive benefits. Dr. Picone also highlights the importance of exercise, social connections, healthy diet, and avoiding unhealthy behaviors in maintaining brain function as we age.