AI and Continuous Glucose Monitoring: The New Frontier in Diabetes Management
TL;DR Summary
The author tested an AI-powered continuous glucose monitor (Stelo) paired with the Oura Ring for two weeks, discovering that blood sugar spikes are normal and manageable through food pairing, timing, and activity, leading to better understanding and control of metabolic health even without diabetes.
Topics:technology#blood-sugar#glucose-monitoring#health-and-wellness#metabolic-health#oura-ring#stelo-cgm
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